Wot triggered you mate?
Right, so you're lookin' a bit chuffed, mate. What's got your knickers in a bunch? Spill the gossips. We can't have you swallowing it all up, yeah? Maybe we want to go for a pint and you can spill us all about it. No judging here, just mates lookin' out for each other. What's got ya riled up? Alright, mate. Spill the tea. You look like you coul